Keep track over time

Living with a long-term condition

Hea remembers your conditions and medicines, keeps your results beside earlier ones, and writes a note for your GP when something new comes up.

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Free in the beta · Works inside the AI you already use · Last reviewed 5 November 2026

Diabetes, arthritis, thyroid, asthma: between appointments, symptoms and results pile up, and the appointment is short. Hea keeps your conditions, medicines and results in one place, and writes a note for your GP when something new comes up.

How Hea helps

Your conditions and medicines, remembered Today

Hea keeps your conditions, medicines and allergies on one card, in your own words, between chats. You confirm, correct or remove each line, and add your GP's details.

Results over time Today

Share a lab report and Hea shows what the lab printed and the lab's range, beside earlier results of the same test in the same unit, with questions for your GP.

Something new? A note for your GP Today

Hea checks urgent signs first, then takes your history the way a GP asks for it. What it already knows about you is shown for you to check, not asked again. The note is ready before your appointment.

A symptom diary and a summary before your review Soon

Day-to-day symptoms in one diary, and a short summary of everything since your last review.

What it looks like

Example · fictional data

Hea, I live with a long-term condition — help me keep track before my next appointment

Note for my GP

The problemShort of breath on the stairsHow long3 weeksConditions a doctor has told me aboutAsthma; type 2 diabetesMedicines I take nowTwo inhalers; diabetes tabletsUrgent signs I was asked aboutI answered no to allMy questions for the doctorShould my next review come sooner?

Fictional example. The note uses only your answers and names no condition of its own.

What you’ll get

One card with your conditions, medicines and allergies, remembered between chats
Your results as the lab printed them, beside earlier ones of the same test
A note for your GP when a new symptom starts, with your own questions
Where to go if something is urgent, in the NHS's words

Safety first

If you have diabetes: ask for an urgent GP appointment or get help from NHS 111 if you're taking diabetes medicine and have vomiting, diarrhoea or a very high temperature.

Questions people ask

What check-ups should I have with type 2 diabetes?

The NHS lists an HbA1c test of your average blood sugar every 3 to 6 months, and checks of your weight, BMI, cholesterol, blood pressure and kidneys at least once a year. You also get a foot check every 2 years if your last one was OK, or once a year if you need it. Diabetic eye screening is offered when you're diagnosed and then every 1 or 2 years.

How often should I have an asthma review?

The NHS says you should have check-ups at least once a year to see how well your treatment is working. They include checking that you're using your inhalers correctly and that your asthma action plan is up to date.

How often should my thyroid be checked if I take thyroid tablets?

For adults taking thyroid tablets for an underactive thyroid, NICE suggests a TSH blood test every 3 months until the level is stable, and then once a year. Stable means 2 similar results within the reference range, 3 months apart.

Can Hea keep a diary of my symptoms?

Not yet: a symptom diary is coming soon. Today Hea keeps each note you make with its date, and a new note about the same problem shows the earlier ones on its timeline.

Does Hea replace my GP or nurse review?

No. Hea doesn't diagnose or change your treatment. It keeps what you tell it in one place and helps you prepare, so you can bring your questions and your history to the review.